The care you deserve

Therapy for teens, young adults, couples, and families specializing in anxiety disorders, depression, stress management, trauma, relationship issues, career counseling, self-esteem, and more.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am glad you're here! I have a passion for helping people grow and navigate through the challenges life may present. I work primarily with teens, college students, young adults, and couples, treating a variety of issues including anxiety, depression, adjustment disorders, family conflict, life transitions, communication skills, stress management, panic, relationship issues, self-esteem issues, trauma, and more. I also am experienced in providing supervision for child visits. I currently am offering online services in the state of Florida. I offer limited in person sessions in the South Tampa area. I look forward to working with you!
Rachel Lefebvre
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Stress
  • Work Stress
  • Communication Issues
  • Life Transitions
  • Relationship Issues
  • Peer Relationships
  • Self Esteem
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychotherapy
  • Supportive Therapy
  • Trauma Focused
  • Rational Emotive Behavior (REBT)
  • Breathwork

Insurance Accepted

  • Ascension (SmartHealth)
  • Aetna
  • Oscar
  • United Healthcare
  • Carelon Behavioral Health
  • Anthem EAP
  • Quest Behavioral Health
  • Cigna
  • Blue Cross Blue Shield of Massachusetts

Fees

  • Initial 15 Minutes Phone Consult: $0
  • Initial Intake: $150
  • Follow Up (Individual): $125
  • Follow Up (Couples & Family): $150
Client Portal